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Around 97% of individuals will experience lower back pain at some point in their lives, and the members at LA PALESTRA are no exception.  For this reason, we have developed and implemented protocols for improvement, prevention, and/or elimination of lower back pain. 

These protocols are specific to whether pain is a result of an acute injury, or if it has been chronic for a longer period of time.  The protocols are geared toward improving blood flow circulation to promote healing, increasing spinal stabilization, improving functionality, and decreasing pain. 

Additionally it is not only important to address the symptoms, but also to determine the source of lower back pain for each member.  Determining cause and corrective actions can help prevent future spinal injury.